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This site is designed
to help you assess your mood- and to know what to do next if you are
depressed.
Am
I depressed?
There’s a
big difference between the everyday low mood that everybody
experiences from time time, and more severe “clinical” depression.
If you're feeling low in
mood yourself, a good place to start is by checking our online
Personal Health Questionnaire
("PHQ") - this should give you a good idea of the kind of help
that you might need. Click here
to complete the questionnaire.
What can I do about it?
After checking your PHQ, you may want to read about
your options. Click here for information on
self help,
talking therapies and
antidepressants.
Don’t just take our word for it.
We’ve
collected a number of real stories from people dealing with
depression, each one as unique as the person behind it.
Click here to read about other
peoples' experiences of depression.
And if you’d like to contribute your own story to
this part of the site, or have any other comments, we are eager to
hear from you. Click here to get in touch.
Doing Well offers a personal
service to people registered with some practices in Renfrewshire,
Scotland. Click here
to see if your GP can refer you to see a Doing
Well clinician.
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Welcome
